SELF HELP and PERSONAL GROWTH

SELF HELP and PERSONAL GROWTH is something we should all be working on consistently and always.  Growing is part of who we are.  Mentally, emotionally, physically, and spiritually.  Becoming the best person we can be should be an everyday focus, goal and achievement.  As we continue to build our better “us” we will list and share finds online that help with doing just that.

Hemicrania Continua

Hemicrania continua (HC) is a type of severe headache. It’s different from migraine headaches and cluster headaches. The pain from this uncommon type of headache occurs only on one side of your head or your face. READ ON….

the medicinal plant we can use to help our ailments

Carpal Tunnel Syndrome

Do you suffer from numbness, tingling, or pain in the hands or fingers? Do you worry about Carpal Tunnel Syndrome? Discover how you can reverse

“Discover How YOU Can Reverse
Carpal Tunnel Syndrome and many
Other Causes of Hand Numbness”

at time, the pain of carpal tunnel is so intense we do not know what to do.

There are so many other ways we can apply Self Help and Personal Growth. We have all the necessary tools and knowledge to help every person. We just have to learn how to reach out and help.

Author – Annmarie